Dagdagan: Pagkain ng fiber
Ang natutunaw na fiber ay kinakitaan na mahusay sa pagpapababa ng blood kolesterol habang ang hindi natutunaw na fiber naman ay nakakatulong upang maiwasang magkaroon ng colon at rectal kanser.
Sereno’s fate to be decided in May
The Supreme Court (SC) is expected to hand down next month its decision on the quo warranto petition that sought the disqualification and ouster of Chief Justice Maria Lourdes P.…
Beyonce to donate $100,000 for scholarships at black colleges
On the back of wide praise for her two-hour performance at the Coachella music festival, Beyonce on Monday said she was offering $100,000 in scholarship money to students at four…
Belingon eyes title rematch vs Brazilian
Filipino mixed martial artist Kevin Belingon hopes to get another title shot and a rematch with Brazilian champion Bibiano Fernandes as he aims for a fifth straight win when he…
Four nabbed in drug bust
A notorious drug pusher as with three others were arrested in separate anti-illegal drug operations here recently.
Shooting incident claims two
Two people died following a shooting incident here Monday. Senior Superintendent Leony Roy Ga, city police director, identified the fatalities as one Richie Luna, 33, and a Najeb Mapandi, 34.
Two dead in vehicular mishap
Two person died, while 12 others were injured in a head-on vehicular collision Tuesday night along Kilometer 49 in Paoay, Atok, Benguet.
Spurs Coach Popovich loses wife
Erin Popovich, the wife of San Antonio Spurs head coach Gregg Popovich, died Wednesday after a long illness, the NBA team announced. She was 67. "We mourn the loss of…
Kaspersky Lab detects Roaming Mantis attacking smartphones in Asia via DNS hijacking
Kaspersky Lab researchers have discovered a new Android malware distributed through a domain name system (DNS) hijacking technique and targeting smartphones, mostly in Asia. The campaign, dubbed Roaming Mantis remains…
On Boracay casino: Let’s stop it
A lot of people still suspect that the closure of Boracay beginning April 26 was to give way to the construction of a 23-hectare, $500-million resort- casino on the island…
Wag matakot sa alien
Ang column na ito ay ginawa para sa mga taong may suliranin sa buhay na gusto ng agarang solusyon! Walang maliit o malaking problema, lahat dito, pantay-pantay! Huwag niyo nga…
People look forward to barangay, SK elections
IT was the first day of filing of Certificates of Candidacy (CoC) for the barangay and Sangguniang Kabataan elections last Saturday, April 14, and “surprisingly, more than what we expected…
New Boracay
FOR all its “uglification” (coined by urban planner Jun Palafox) and everything that’s wrong with Boracay, the mystery is why the tourists keep/kept coming – up to the last minute…
‘The Trigonal,’ not your usual action film
The former Muay Thai World Champion has been at it for some time now, producing and directing several films of the ilk including “Blood Hunters” and “Tapado.”
Kim Chiu may hiling sa kanyang birthday
WALA nang ibang wish ang aktres na si Kim Chiu sa kanyang kaarawan sa April 19 kundi ang kumita nang bonggang-bongga ang kanyang bagong pelikulang “The One That Ghost Away”…
Christopher de Leon, nanganib ang buhay
MAGKASUNOD na araw ang kasal nina Rachelle Ann Go at Billy Crawford sa kanilang respective partners. Ngayong Huwebes ang kasal ni Rachelle sa kanyang American fiancé na si Martin Spies…
