Know warning signs of suicide
DON’T rejoice when a loved one gives away a prized possession. For…
Listen to music and reap the benefits
By Marilyn C. Arayata It can make you feel happy and excited.…
Notes for a healthy you
By Marilyn C. Arayata LIKE it or not, our human bodies slowly…
The world needs more experts
By Marilyn C. Arayata IF you want to hang plants, you can…
What happens when people refuse to let go?
Marilyn C. Arayata ONE of the hardest things for human beings is…
Why integrity matters
By Marilyn C. Arayata Somebody once said that in looking for people…
Keep kids safe from preventable injuries
Unaccompanied children who were hit by vehicles and children who ingested a…
When situations become stressful, strengthen the protective factors
Are you hurting? Do you worry about anything? If you are hurting…
Reach out to lonely people
Many Americans are reportedly lonely, according to a study. The loneliest group…
Why do people feel empty?
From food, lifestyle, course, career, love life, and other personal decisions, they…
Persist until you achieve your goals
HE was fired from a newspaper “for not being creative enough.” One…
