Boost your immune system

  WHO'S not afraid of something as infectious and deadly as the 2019 novel Corona Virus (NCoV)? Health experts have a standard set of reminders for the public: wash hands frequently, avoid close physical contact with people who travelled to certain places, wear protective mask/goggles/suit, avoid touching eyes, nose and mouth with unwashed hands and avoid close contact with people who are sick. In addition to the ones mentioned there are simple things you can do to boost your immunity and reduce your chances of getting severely affected by a disease. Improve your diet. It's not enough that you eat. Do you get enough vitamins and minerals? Do you have a balanced diet? Lack of nutrients affects the immune system. Eat foods that are known to boost the immune…

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Capas rejects Pinoys from Wuhan, eyes TRO

The local government of Capas, Tarlac will file a motion for a Temporary Restraining Order tomorrow in a bid to stop the Department of Health from accepting more Filipino repatriates…

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John Lloyd Cruz, nagbabalik!

    BACK in business na nga ang aktor na si John Lloyd Cruz matapos mamahinga nang higit isang taon. Opisyal na lumarga si John Lloyd sa paggawa ng pelikula…

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Solon proposes Corregidor, Caballo as quarantine sites

Manila Rep. Manny Lopez yesterday urged government to consider utilizing either Corregidor or Caballo Islands as quarantine sites for returning overseas Filipino workers in the wake of the staunch objection…

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General, 356 other cops probed for drug links

A total of 357 policemen, including a senior officer with a rank of brigadier general, are now being subjected to a thorough verification and background check for possible involvement in…

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Jealous man fatally shoots brod-in-law

A 40-year-old businessman allegedly shot dead his brother-in-law whom he suspected of having an affair with his wife last Friday in Manila. The Manila Police District identified the suspect as…

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BI bars 36 Chinese from entering PH

Bureau of Immigration officers at the Ninoy Aquino International Airport disallowed last Friday from entering the country 36 Chinese from Macau, which is covered by the travel ban imposed due…

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LTFRB warns vs fixers

The Land Transportation Franchising and Regulatory Board (LTFRB) reminded anew that it does not charge “exorbitant fees” for franchise applications, following reports on ‘fixers’ asking payments for as high as…

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No sign of engine failure in Kobe chopper crash

The two engines of the helicopter that crashed in hazy, cloudy weather on a California hillside last month, killing basketball great Kobe Bryant and eight others, showed no evidence of…

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US citizen dies of nCoV in Wuhan

A US citizen has died from the new coronavirus at the epicenter of the epidemic in China, the US embassy said Saturday, in what appeared to be the first confirmed…

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DND gets protective gear vs coronavirus

The Department of National Defense (DND) has received at least 200 units of biohazard suits and other protective gears from a private firm which could be used to fight the…

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New Clark City on lockdown

By ANALOU DE VERA The Department of Health assured yesterday that precautionary measures are in place at New Clark City in Capas, Tarlac which will be used as a quarantine…

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Fajardo says he’ll be right back, claiming his injury is just a minor setback

By JONAS TERRADO   San Miguel Beer star June Mar Fajardo is unfazed by a leg injury that will force him to miss at least the whole duration of the…

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Good training, good food, good performance – Diaz

BY WAYLON GALVEZ   With China out of consideration due to the possible effect of the deadly coronavirus, the team of Rio Olympics silver medalist Hidilyn Diaz will now hold…

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Basilan downs Parañaque; Bacolod, Marikina prevail

Basilan ended its elimination round stint with a breezy 89-71 victory over also-ran Paranaque on Friday in the Chooks-to-Go MPBL Lakan Season at the Marikina Sports Center. Gab Dagangon shone…

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