Drink coffee on a hot summer day
Last year, an episode in our TV show, Matanglawin, was titled, “Cool…
Galaw-gallaw, mag-exercise
Galaw-galaw para mabuhay. The late Yoyoy Villame wrote a song, Mag-exercise tayo…
How to fight sleepiness
Besides boosting the user’s energy levels, a cup of coffee can lower…
Silence is healthy
Elisha Goldstein in mindful.org said that “spending time in solitude is actually…
For those who bite their nails
In some cases, we can’t recognize that nail biting becomes part of…
Psoriasis and heart attack
Family history has much to do with the occurrence of heart attacks…
Balancing coins another magic trick
Last Friday, I talked about science behind magic tricks. Let me cite…
Heroic dog saves paralyzed man
We have here another heart-warming story of how man’s best friend turned…
Reviving stone painting
IN 1965, National Artist Carlos “Botong” Francisco discovered petroglyphs in a cave…
Trampoline Basketball
In an episode on our TV show, “Matanglawin” on ABS-CBN, Hogsden explained…
A technique called Cryosauna
Cryosauna is a medical therapy that uses cold air, says Mark Serra…
Stretching can help ease women’s depression, menopause symptoms
According to Reuters Health, stretching just 10 minutes a day might help…
Only discipline can solve traffic problem
TRAPIK dito, traffic doon. Kaliwa’t kanan walang maraanan, nagsisiksikan, naggigitgitan. Palaging paunahan,…