As one of the most promising young talents of her generation, actress Kaila Estrada is not only making a name for herself on screen — she’s also making a strong case for the importance of holistic well-being.
Known for her powerful performances in “Viral Scandal,” “Linlang,” “Can’t Buy Me Love,” and most recently “Incognito,” Kaila has quickly earned recognition not just for her acting chops but for her poise, discipline, and inner strength.
Amid the pressures and unpredictability of the entertainment industry, she has made it a priority to take care of herself — physically, mentally, and emotionally.
“I’ve learned that if I want to give my best — in any role, on any set — I have to be well inside and out,” Kaila shares. “For me, that means being intentional with how I live every day. What I eat, how I move, who I surround myself with, and how I protect my peace — these all matter.”
The young star, who is often praised for her polished performances and relatable personality, says she has grown to understand the value of health not just as the absence of illness but as a way of life. From nourishing meals to staying active and making time for rest and reflection, Kaila embraces a well-rounded approach to self-care.
“Health isn’t just a trend. It’s foundational,” she says. “Especially for people in my generation, we need to realize that being healthy isn’t just about looking good — it’s about showing up for ourselves every day.”
That mindset is what led her to partner with wellness brand Santé as one of its newest ambassadors.
Now the face of Santé BarleyMax, Kaila joins a growing community of advocates encouraging Filipinos — especially the youth — to begin investing in their health early.
She personally takes the organic barley supplement every morning to help support her energy levels, digestion, and overall well-being.
“I’ve become more mindful of what I allow into my body and into my life,” Kaila adds. “Barley is one of those simple but powerful habits that help me stay on track.”
For Kaila, living well isn’t just a trend — it’s part of the foundation she’s building as she rises in her career. Her message is clear: when you take care of yourself, you show up stronger, braver, and more ready for what life has to offer.
